AM and PM Yoga for Beginners ()

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AM and PM Yoga for Beginners
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Title:AM and PM Yoga for Beginners ()
Release: 1998-01-01
Rating: 0/10
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Language: English
Runtime: 48 min.
Genre: Documentary
Stars: Rodney Yee, Patricia Walden
Plot Summary
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
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