Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart ()

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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
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Title:Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart ()
Release: 1994-01-01
Rating: 0/10
Country: United States of America
Language: English
Runtime: 43 min.
Genre: Documentary
Stars: Joe Weider
Plot Summary
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
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